GLP-1 Medications Explained
From the catchy Ozempic jingle to ads on your social media for monthly subscriptions to maybe you or a family member taking, or considering starting, the medication, I think it’s safe to say you’ve heard about GLP-1s.
But what are GLP-1s, how do they work, and what benefits and risks come with using them?
Back to Basics: Building a Healthy Diet with Whole Foods
Learn what whole foods are, their health benefits, and how to choose more nutrient-rich foods while limiting ultra-processed options.