WHO WE ARE
Hayley Kauffman
licensed practial nurse, NASM Certified Personal Trainer, NASM Certified Nutrition Coach
Hello! My name is Hayley.
I am a NASM certified personal trainer and certified nutrition coach based in Lancaster. I served in the Army Reserves and completed my military career as a Sergeant.
I am a Licensed Practical Nurse by background, where I’ve seen firsthand how critical preventative care is to long-term health and well-being.
My experience in the healthcare system made me realize that I wanted to help people take charge of their health with preventative care through exercise and empowering others to create healthier habits that last a lifetime.
Whether you’re just getting started or looking to push past a plateau, I’m here to support your journey with a focus on safe, effective, and sustainable results.
Let’s work together to make your goals happen.
Stronger, healthier, and more confident, from the inside out,